Welcome to Dialectica Family Therapy. We offer top notch, personalized therapeutic solutions to a variety of difficult problems with care, compassion and professionalism and are dedicated to helping you empower yourself to reach your goals. We are backed by years of experience with Individuals, couples, children and teens are welcome and offer a variety of effective evidence-based therapies, including Play/Art, Dialectical Behavioral, Gestalt, Narrative, Cognitive Behavioral, and Family Systems.

Warm, Compassionate, Personalized Therapy

What is DBT?

DBT, also known as Dialectical Behavioral Therapy is a skill-based Mindful Therapy approach used to identify and change negative thinking patterns and pushes for positive behavioral changes. This evidence-based psychotherapy literally changes your behavior and response to situations that once felt hopeless and incomprehensible.