We all know kids who can’t sit still, who never seem to listen, who blurt out inappropriate comments...

Does your child have trouble dealing with their emotions? Is their behavior sometimes...

Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment ...

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? ...

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,...

Do you feel your mind is being pulled in a hundred different directions at once?...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach ...

Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals. Do you live outside of ...

Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated ...

Have you experienced a traumatic event? Are you suffering from lingering fear and anxiety?

Do you experience intense anxiety or nervousness when faced with social situations?