Bianca Cobarruvias, AMFT

Distress tolerance, emotion regulation, phases of life challenges and overall improvement of intrapersonal and interpersonal relationships, may be areas of concern that show up as depression, anxiety, stress related symptoms and/or in a spectrum of challenges that impact your ideal life. My role as an Associate Marriage and Family Therapist is to assist you in gaining a better understanding of your struggles, to adapt and to reduce the impact you may experience while gaining empowerment, drive and confidence to accomplish your long-term goals.

¿Hablas Español? Te invito, llamame. I am a bilingual Spanish/English speaking therapist. With the help of Dialectical Behavioral Therapy, through a trauma informed lens and humanistic- integrative approach I assist individuals with helping identify tools and skills that can enhance their quality of daily living.